Tobacco Dock, London
31 October - 2 November 2019
Tobacco Dock, London 31 October - 2 November 2019
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Tobacco Dock, London 31 October - 2 November 2019

Sleep Better, work better: A workshop by Tom Middleton, Sound Architect, DJ and sleep specialist

  • 11:20 - 12:00
  • Saturday 10 November
  • Help Musicians UK

    Tom Middleton, the electronic music staple whose career began in the ‘90s with Aphex Twin and Global Communication, has added a new string to his multifaceted bow: fully-trained Sleep Science Coach. His most recent album, Sleep Better, slows heart and breath rate to lower stress and aid pre-sleep relaxation for better sleep quality and duration. In this workshop he explains and demonstrates the benefits of sleep and offers a practical guide, tips and advice.

    • Discovery Theatre presented by

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    Official Partners

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