Tobacco Dock, London
31 October - 2 November 2019
Tobacco Dock, London 31 October - 2 November 2019
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Tobacco Dock, London 31 October - 2 November 2019

Kim Murray

Founder, Happy Heads

Happy Heads meditation workshop

  • 12:00 - 13:00
  • Friday 9 November
  • Wellbeing
  • Help Musicians UK

    About Kim

    Happy Heads teaches busy people how to stop, think and breathe - empowering you with simple mindful tools and techniques that build confidence, reduce anxiety and increase focus at work and in everyday life.

    Meditation helps improve both mental and physical well-being bringing you back into balance when you need it most. Emotional Freedom Technique (also know as Tapping) is a powerful non invasive form of acupuncture that helps release negative thoughts and tension held in your body, enabling your brain to get to the core route of a problem - the perfect partners.

    Life doesn’t need to be overwhelming - it’s time to make your head happy again.

    • Discovery Theatre presented by

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    Official Partners

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