The music business can be stressful to navigate. Kim Murray, founder of Happy Heads, teaches simple mindful techniques that improve the mental, physical and emotional well-being of people of all ages - building confidence, reducing anxiety, depression and increasing focus. Join Kim for a meditation workshop, offering skills that can be taken away and implemented into everyday life.
Happy Heads meditation workshop
- 12:00 - 13:00
- Friday 9 November
- Help Musicians UK